Oy, this is a sorry sight to see: I'm sitting here singing to Barbra Streisand. Please tell me that one of you is belting out Backstreet Boys right now.
Anyway, I'm still sticking with the P90X program, and--man--it's kickin' my butt royally. Today was my third day, and it was a cardio workout, which was quite a break from the first two days. It had some yoga [I can now see why people lose weight doing that.], KenpÅ, plyometrics, and core work.
I started on the classic program for the first day and decided to switch to lean since it entails a lot of cardio and shoulder/arm exercises with some legs and back thrown in. That's what I really want to focus on. Yesterday was core synergistics, and I didn't realize how truly weak my core was until I was trying to do those exercises. I held out a lot better than I thought I would and was even able to do the bonus exercises without too much trouble, but that workout was killer. I think I've finally found myself a real challenge. My entire body is writhing in muscle-soreness, but as they say: No pain; no gain.
Come May/June I want to be able to have the strength and physique to do some drawn-out bike rides and runs. I want to be able to get out to the Peninsula more often to keep this up because--let's face it--I'm not getting any younger, and that just makes it that much harder to keep weight off and stay in shape. I'm already starting to feel it, and I'm not quite 24 yet. I hate to see what I'd be like at 30 without exercising and dieting.
Keep me motivated, guys!
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2 comments:
i'll be right there with you in may/june down at the penisula. i want to be able to walk/bike around shirtless and not have my man boobies flopping around.
over 50% of women say abs are the first thing they notice on a guy at the beach.
Sweet! That would be cool.
Yeah, I have to agree with those women. That was the first thing my eyes latched onto when I saw my husband shirtless for the first time. I think he got a kick out of my reaction.
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