Day 75

Thanks for all the great comments you guys have been leaving. I'm starting to get a little more attention the past few weeks, and people are noticing and asking questions about the program. I sort of like being the walking advertisement because I really endorse P90X. In fact, I'm getting a personalized plate for my car so I can advertise on my way to work or wherever I go. Sounds kind of cheesy, but I don't care. I feel a lot better than I did before I started, and I look better too.

In fact, we just had a Wellness Day at work on Wednesday, and we took a fitness test during that. The women were supposed to do modified push-ups and the men just regular ones, but I hate doing push-ups on my knees, so I asked if I could do the other instead. After consulting with another Hamot employee, they said it was alright, but my numbers wouldn't come back very accurately. I didn't care. I was competing against my boss (who won anyway). I managed to crank out 28 military-style push-ups in 30 seconds (my boss did 38 wide push-ups). I was hoping to get to 35, but I should have had my hands wider, and I might have.

We also had our BMI and body fat percentage measured. I had around 8.7% body fat, which is awesome (target range for women is 20-32%; men is 12-24%, but lower is better). My BMI, I believe, was around 19, which is just above underweight (18.5 and under is too low). I imagine I was a little lower last year when I was still struggling with my eating disorder, but who knows. I was really satisfied with my numbers, overall.

Yesterday, I just completed day 75 (of 90), so it was a picture day. My husband took a picture the day before while I was doing Yoga X, and it seems to be getting some attention, so it makes me feel like I've made progress:



Here are some regular shots from yesterday. I'm even more flustered than last time because this was Core Synergistics. Forgot to flex my stomach for the first one:







And an ab shot from today since I didn't get any decent ones yesterday:



So there they are. I managed to find one other person in Erie that's doing this program, and it was by accident Monday night. If anyone else is or if you want to join in, I'm starting my second round (classic this time) on May 5th. Just let me know.